0-3 Years
The first three years are when your baby's brain develops fastest. Every moment of care, play, and interaction helps build the foundation for lifelong learning and health.
Key Topics
Essential information for your baby's first three years.
Feeding & Nutrition
Breastfeeding, complementary feeding, and nutritious meals for rapid growth.
Early Stimulation
Play, talk, read - simple activities that boost brain development.
Health & Immunization
Vaccinations, growth monitoring, and keeping your child healthy.
Sleep Routines
Establishing healthy sleep patterns for growth and development.
Bonding & Attachment
Responsive caregiving that builds trust and emotional security.
Learn More
What You Can Do Today
Simple actions to support your baby's development.
Talk and sing to your baby
Narrate your day, sing songs, make sounds together. This builds language and strengthens your bond.
Respond when baby communicates
When your baby coos, babbles, or cries, respond with attention and words. This 'serve and return' builds their brain.
Create safe play time
Let your baby explore safe objects, textures, and colors. Supervised floor time helps develop muscles and curiosity.
Establish routines
Regular feeding, play, and sleep times help your baby feel secure and develop healthy habits.
Resources
Helpful guides and materials for this age group.